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Avocado Chickpea Tortilla Wrap

Yields1 ServingRating

Category

 1 Tortilla wrap
 ½ Avocado
 1 tbsp Hummus
 ½ cup Chickpeas – drained and rinsed
 1 Handful of Spinach
 Everything Spice (seasoning of your choice)
 Pam or Avocado oil spray

1

Spray pan with Pam, warm up tortilla in a pan on the stovetop for a couple minutes on each side

2

Spread hummus on tortilla

3

With a folk mash, up the avocado and add the Everything Spices (or whichever seasoning you like)

4

Add spinach (I prefer to sautéed spinach first)

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